Notes on better sleep

“Every month, I’ll share my thoughts on all things sleep-related. It might be tips or advice, industry insights, or just suggestions for sleeping better.
Over the years, I’ve learned a lot that helps our clients in hospitality give their guests a better night’s sleep. Yet even with my experience, I still have nights when I can’t sleep well. That’s why I’ve started a Sleep Journal.”- Nicole Lifson

  • Bringing “Slow Living” Home

Bringing “Slow Living” Home

I feel like I’ve been saying this every year for at least the past six years… But there’s already been a lot of “year” in the first four-ish months of 2026! I’ve had a lot on my mind, and that’s been disrupting my sleep. The solution I keep coming back to? Hygge.

  • Four Steps to Better Sleep

Four Steps to Better Sleep

I’m a sleep expert. I’ve been in and around the bedding industry since my father started Lifson Linen in 1995. Over the years, I’ve learned a lot that helps our clients in hospitality give their guests a better night’s sleep.